MH assignment 1: Role of a Helper in Mental Health
MH assignment 1: Role of a Helper in Mental Health – A helper steps in to assist and boost the mental wellness and wellbeing of people. As a helper, one has to take a holistic approach that ensures the individual…
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MH assignment 1: Role of a Helper in Mental Health
Role of a Helper in Mental Health
A helper steps in to assist and boost the mental wellness and wellbeing of people. As a helper, one has to take a holistic approach that ensures the individual can cope and solve the issues affecting wellness and wellbeing. Ideally, a helper can be a social worker volunteering to help a group of individuals going through depression. In helping, willingness and passion to help others are essential, as well as empathy and compassion.
I believe I take a holistic approach to helping. In this, I focus on helping the individual become better in all aspect of life. This should begin with promoting a sense of purpose in life, increased self-efficacy, social connectedness and ability to deal with personal issues. Besides, I also prioritize a sense of companionship, interactions and engagements in activities that make the individual relaxed and happier. For me, being a helper will also involves getting to known the person, building trust and nurturing a good interpersonal relationship that fosters healing and wellness.
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Lastly, I have had the opportunity to help a recovering drug addict, as she tried to get her life together. Getting to understand the reasons that led to drug and substance use was among the best ways of learning to help and personalizing my assistance (Brekke, 2019).
Advising her on how to cope up with feelings of not feeling worthy, mending ties with family and friends and getting back to work were also effective avenues of help her. During the experience, I learned that active listening and showing empathy are among the most effective ways to offer help to vulnerable people. Besides, finding creative and refreshing ways to interact also makes it easier to build a lifelong bond that nurtures and restores wellness.
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Reference
- Brekke, E. (2019). Recovery in co-occurring mental health and substance use disorders: a qualitative study of first-person and staff experiences.
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